Training Log Archive: HazbroIn the 7 days ending Jan 16, 2010:
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Saturday Jan 16, 2010 #
Running 20:00 [3]
A quick run around a quiet suburb of Sydney.
Was great to see Hef's determination to keep training despite having tonsilitis (again) *thumbs up*
Was great to see Hef's determination to keep training despite having tonsilitis (again) *thumbs up*
Wednesday Jan 13, 2010 #
Gym 40:00 [3]
10 minute warm up cycle
30 minutes of mixed free weights and machines.
30 minutes of mixed free weights and machines.
Tuesday Jan 12, 2010 #
10 PM
Running 20:00 [2]
A casual low intensity run through the streets with Hef.