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Training Log Archive: mspossum

In the 7 days ending Feb 20, 2010:

activity # timemileskm+m
  Run/Walk1 53 4.0(13) 6.44(8)
  Total1 53 4.0(13) 6.44(8)

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Wednesday Feb 17, 2010 #

Run/Walk 53 [4] 4.0 mi (13 / mi)
shoes: adidas adizero

Finally the sun came out and I tried to run the circuit at the lake. Not too bad for not having run much in the last two months because of weather.

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