Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: McCloy

In the 7 days ending Nov 1, 2011:

activity # timemileskm+m
  Climbing2 3:00:00
  Sean nós2 2:30:00
  Running1 40:00 4.35(9:12) 7.0(5:43) 50
  Total5 6:10:00 4.35 7.0 50

«»
2:00
0:00
» now
WeThFrSaSuMoTu

Tuesday Nov 1, 2011 #

7 PM

Climbing 2:00:00 [2]

Monday Oct 31, 2011 #

7 PM

Sean nós 1:00:00 [2]

Sunday Oct 30, 2011 #

Event: Munster Championships
 

Sean nós 1:30:00 [1]

Brain-f**k of a night.

Thursday Oct 27, 2011 #

6 PM

Climbing 1:00:00 [3]

Put the harness on and I only managed to use it to belay some-one. Spent most of the time bouldering, letting Dyno Steve point out ridiculous holds, good training session really.

Wednesday Oct 26, 2011 #

6 PM

Running 40:00 [3] 7.0 km (5:43 / km) +50m 5:31 / km
shoes: Inov8 MudClaw 270 1st

« Earlier | Later »