Training Log Archive: DoyleyIn the 1 days ending Mar 1, 2015:
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Sunday Mar 1, 2015 #
Running 3:00:00 [2] 24.6 km (7:19 / km) +380m 6:48 / km
shoes: Nike Lunareclipse 4+
Taping some of the tracks for the Capital Punishment Enduro through Kowen Forest on next weekend. Worst thing about the run was having to run with a bag, but other than that the frequent stops to put up the tapes, as well as plenty of food made it pretty cruisy for a long run