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Training Log Archive: Doyley

In the 1 days ending Apr 12, 2015:

activity # timemileskm+m
  Running1 1:25:47 13.24(6:29) 21.3(4:02) 160
  Total1 1:25:47 13.24(6:29) 21.3(4:02) 160

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Su

Sunday Apr 12, 2015 #

Running race 1:25:47 [5] 21.3 km (4:02 / km) +160m 3:53 / km
shoes: Nike Lunareclipse 4+

The Canberra Half Marathon, probably went out a little hard, was on struggle st for a good 5 km towards the end there

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