Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Doyley

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Running1 37:00 4.73(7:49) 7.62(4:51)
  Total1 37:00 4.73(7:49) 7.62(4:51)

«»
0:37
0:00
» now
Tu

Tuesday Sep 27, 2016 #

Running 37:00 [3] 7.62 km (4:51 / km)
shoes: Inov-8 flite 195 B&W

Nice jog along the beach, with an even nicer swim after. Calves felt a little tight, but apart from that I felt pretty good

« Earlier | Later »