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Training Log Archive: Doyley

In the 1 days ending Feb 16, 2017:

activity # timemileskm+m
  Football1 1:30:00
  Running1 23:55 3.11(7:42) 5.0(4:47)
  Total1 1:53:55 3.11 5.0

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Th

Thursday Feb 16, 2017 #

Football 1:30:00 [3]
shoes: Asics Tigreor 8 IT

Running intervals 23:55 [5] 5.0 km (4:47 / km)
shoes: Asics DS Trainer 21

The running component of footy training

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