Training Log Archive: DoyleyIn the 1 days ending Oct 17, 2018:
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Wednesday Oct 17, 2018 #
Running warm up/down 48:20 [3] 9.7 km (4:59 / km)
shoes: Brooks Glycerin 15
Running intervals 20:00 [5] 5.89 km (3:24 / km)
shoes: Brooks Glycerin 15
Tri Friends Monna
Hard to read too much into it, Garmin pretty wacked in clock/counter terms, but turned at 10 and was about 40m short, so alright
Hard to read too much into it, Garmin pretty wacked in clock/counter terms, but turned at 10 and was about 40m short, so alright
S&C 10:00 [1]