Training Log Archive: DoyleyIn the 1 days ending Apr 10, 2019:
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Wednesday Apr 10, 2019 #
Running warm up/down 43:00 [3] 9.03 km (4:46 / km) +90m 4:32 / km
shoes: Nike Zoom Vomero 13
Running hills 32:00 [5] 6.6 km (4:51 / km) +370m 3:47 / km
shoes: Nike Zoom Vomero 13
5*4’up 3’ down
Did not feel overly great today, but an honest effort. Money in the bank, feel free to insert your own cliche here
Did not feel overly great today, but an honest effort. Money in the bank, feel free to insert your own cliche here