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Training Log Archive: Doyley

In the 1 days ending Jan 19, 2021:

activity # timemileskm+m
  Running1 1:01:00 8.44(7:13) 13.59(4:29) 205
  Total1 1:01:00 8.44(7:13) 13.59(4:29) 205

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Tu

Tuesday Jan 19, 2021 #

Running 1:01:00 [3] 13.59 km (4:29 / km) +205m 4:10 / km
shoes: Nike Pegasus Turbo 2

20 minutes of 80/40s

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