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Training Log Archive: Doyley

In the 1 days ending May 16:

activity # timemileskm+m
  Running1 45:00 5.92(7:36) 9.53(4:43) 75
  Total1 45:00 5.92(7:36) 9.53(4:43) 75

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Th

Thursday May 16 #

Running 45:00 [3] 9.53 km (4:43 / km) +75m 4:33 / km
shoes: Adidas Boston 12

2*(5', 4*30")
Bit of a relaxed sesh before Saturday

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