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Training Log Archive: Doyley

In the 1 days ending May 18:

activity # timemileskm+m
  Running1 49:03 7.61(6:27) 12.25(4:00) 25
  Total1 49:03 7.61(6:27) 12.25(4:00) 25

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Sa

Saturday May 18 #

Running warm up/down 11:30 [3] 2.25 km (5:07 / km)
shoes: Nike Zoom X Vaporfly Next% 2

Running race 37:33 [5] 10.0 km (3:45 / km) +25m 3:43 / km
shoes: Nike Zoom X Vaporfly Next% 2

QLD Corporate Games 10K
Would have been happy with 38-low, so better than expected!

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