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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Doyley

In the 7 days ending Sep 30, 2012:

activity # timemileskm+m
  Orienteering4 3:05:13 16.84(11:00) 27.1(6:50)
  Total4 3:05:13 16.84(11:00) 27.1(6:50)

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MoTuWeThFrSaSu

Saturday Sep 29, 2012 #

Orienteering race 1:29:03 [5] 11.3 km (7:53 / km)
shoes: Inov-8 x-talon 212


Long 2 - Splits

Friday Sep 28, 2012 #

Orienteering race (Aus Sprint) 19:52 [5] 3.4 km (5:51 / km)
shoes: Inov-8 x-talon 212


Sprint 1 - Splits

Wednesday Sep 26, 2012 #

Orienteering race (Schools Relay) 33:04 [5] 5.8 km (5:42 / km)
shoes: Inov-8 x-talon 212

Tuesday Sep 25, 2012 #

Orienteering race (Schools Individual) 43:14 [5] 6.6 km (6:33 / km)
shoes: Inov-8 x-talon 212

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