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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Doyley

In the 7 days ending Apr 7, 2015:

activity # timemileskm+m
  Orienteering4 2:43:31 19.57(8:21) 31.49(5:12) 310
  Total4 2:43:31 19.57(8:21) 31.49(5:12) 310

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Monday Apr 6, 2015 #

Orienteering race 46:04 [5] 9.22 km (5:00 / km) +110m 4:43 / km
shoes: Inov-8 x-talon 212

Sunday Apr 5, 2015 #

Orienteering race 1:06:53 [5] 13.07 km (5:07 / km) +200m 4:45 / km
shoes: Inov-8 x-talon 212

Saturday Apr 4, 2015 #

Orienteering race 33:04 [5] 5.6 km (5:54 / km)
shoes: Inov-8 x-talon 212

Friday Apr 3, 2015 #

Orienteering race 17:30 [5] 3.6 km (4:52 / km)
shoes: Inov-8 flite 195 B&R

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