Training Log Archive: DoyleyIn the 7 days ending Apr 12, 2015:
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Sunday Apr 12, 2015 #
Running race 1:25:47 [5] 21.3 km (4:02 / km) +160m 3:53 / km
shoes: Nike Lunareclipse 4+
The Canberra Half Marathon, probably went out a little hard, was on struggle st for a good 5 km towards the end there
Wednesday Apr 8, 2015 #
Running 50:00 [3] 10.58 km (4:44 / km) +115m 4:29 / km
shoes: Nike Lunareclipse 4+
Monday Apr 6, 2015 #
Orienteering race 46:04 [5] 9.22 km (5:00 / km) +110m 4:43 / km
shoes: Inov-8 x-talon 212