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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Doyley

In the 7 days ending Jan 14, 2018:

activity # timemileskm+m
  Running4 3:26:43 25.68(8:03) 41.32(5:00) 280
  Total4 3:26:43 25.68(8:03) 41.32(5:00) 280

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MoTuWeThFrSaSu

Saturday Jan 13, 2018 #

Running 1:03:40 [3] 13.52 km (4:43 / km) +200m 4:23 / km
shoes: Nike Zoom Pegasus 33

Thursday Jan 11, 2018 #

Running 34:13 [3] 7.2 km (4:45 / km)
shoes: Nike Zoom Pegasus 33

Tuesday Jan 9, 2018 #

Running 32:20 [3] 6.0 km (5:23 / km) +20m 5:18 / km
shoes: Nike Zoom Pegasus 33

Monday Jan 8, 2018 #

Running 31:30 [2] 5.6 km (5:38 / km) +30m 5:29 / km
shoes: Nike Zoom Pegasus 33

C • What U doing 4

Running 45:00 [3] 9.0 km (5:00 / km) +30m 4:55 / km
shoes: Nike Zoom Pegasus 33

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