Orienteering 2:47:00  23.1 km (7:14 / km) +800m 6:10 / km
shoes: Nike Zoom Pegasus 33
Twilight Rogaine with Pup
Rediscovered why I don't really like rogaining, not loving it in the last hour. Pup was struggling with a bit of illness so pace was easy enough. Managed to clear it, which is the main thing. Managed to also roll my ankle with about 500m to go, so that was great too.