Training Log Archive: DoyleyIn the 7 days ending Jul 1, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 17:59 [5] 4.85 km (3:42 / km)
shoes: Nike Zoom Pegasus 34.1
Running intervals 33:00 [4] 8.7 km (3:48 / km) +60m 3:40 / km
shoes: Nike Zoom Pegasus 34.1
Running 2:00:00 [2] 18.0 km (6:40 / km) +845m 5:24 / km
shoes: Nike Zoom Pegasus 34.1