Training Log Archive: DoyleyIn the 7 days ending Feb 7:
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Sunday Feb 7 #
Running warm up/down 34:25 [3] 7.17 km (4:48 / km) +45m 4:39 / km
shoes: Nike React Miler
Orienteering 15:22 [5] 3.32 km (4:38 / km) +45m 4:20 / km
shoes: Nike React Miler
Another day, another (dubious) mp.
Kinda feel like I'm kinda getting back into it, but still getting stuck where I'm behind with my map reading so pausing a bit. Running is at a similar point, getting there but still a bit to go.
Kinda feel like I'm kinda getting back into it, but still getting stuck where I'm behind with my map reading so pausing a bit. Running is at a similar point, getting there but still a bit to go.
C • :( 1
Saturday Feb 6 #
Running 28:00 [3] 5.44 km (5:09 / km) +90m 4:45 / km
shoes: Nike Pegasus Turbo 2
Thursday Feb 4 #
Running 1:17:52 [3] 17.0 km (4:35 / km) +255m 4:16 / km
shoes: Nike React Miler
Wednesday Feb 3 #
7 AM
Running 38:38 [3] 8.25 km (4:41 / km) +30m 4:36 / km
shoes: Nike Pegasus Turbo 2
Tuesday Feb 2 #
7 AM
Running 41:54 [3] 9.0 km (4:39 / km) +30m 4:35 / km
shoes: Nike React Miler
6 PM
Running 1:02:40 [3] 14.26 km (4:24 / km) +80m 4:16 / km
shoes: Nike Pegasus Turbo 2