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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Doyley

In the 7 days ending Jun 6:

activity # timemileskm+m
  Cycling1 1:25:00
  Orienteering1 1:12:20 6.96(10:24) 11.2(6:28) 405
  Running1 39:00 5.16(7:34) 8.3(4:42)
  Total3 3:16:20 12.12 19.5 405

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Sunday Jun 6 #

Orienteering 1:12:20 [3] 11.2 km (6:28 / km) +405m 5:28 / km
shoes: Nvii Terra TT

Saturday Jun 5 #

Cycling 1:25:00 [3]

Monday May 31 #

Running 39:00 [3] 8.3 km (4:42 / km)
shoes: Nike Pegasus Turbo 2.1

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