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Training Log Archive: Doyley

In the 7 days ending Jun 16:

activity # timemileskm+m
  Running4 2:38:20 19.96(7:56) 32.13(4:56) 250
  Total4 2:38:20 19.96(7:56) 32.13(4:56) 250

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MoTuWeThFrSaSu

Thursday Jun 13 #

Running 40:00 [3] 8.43 km (4:45 / km) +60m 4:35 / km
shoes: Adidas Boston 12

Wednesday Jun 12 #

Running 45:00 [3] 9.0 km (5:00 / km) +60m 4:50 / km
shoes: Adidas Boston 12

Tuesday Jun 11 #

Running 40:00 [3] 8.0 km (5:00 / km) +70m 4:47 / km
shoes: Adidas Boston 12

Monday Jun 10 #

Running 33:20 [3] 6.7 km (4:59 / km) +60m 4:46 / km
shoes: Nike Invincible Run 3

Was sick last week, plus flew back from Spain over the weekend. Felt much better than expected

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