Training Log Archive: mkcampbellIn the 7 days ending Mar 28, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 28, 2010 #
Yoga (bikram) 1:30:00 [3]
Felt really good to stretch.
Saturday Mar 27, 2010 #
Running race (trail) 7:00:00 [4] 38.4 mi (10:56 / mi) +3000ft 10:11 / mi
Buffalo run. I decided to run the 50 at the last minute. Made it to the last aid station and dropped. My knee just started killing me. Fetl pretty good up until mile 35. Oh well, I ran longer than had planned. It was a fabulous day.
Friday Mar 26, 2010 #
climbing 1:00:00 [3]
Routes at the gym
Wednesday Mar 24, 2010 #
Running (Trail) 50:00 [3]
Short red butte run with the ladies.
Tuesday Mar 23, 2010 #
Running (Trail) 1:55:00 [3] 7.0 mi (16:26 / mi)
climbing (bouldered) 1:20:00 [3]
Monday Mar 22, 2010 #
Yoga 1:15:00 [3]
yoga for climbers ccy