Training Log Archive: getawaystixIn the 7 days ending Feb 20, 2010:
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Friday Feb 19, 2010 #
9 AM
Snowshoe 3:00:00 [2]
shoes: Salomon XCR XA Pro
Putting out the controls for the SSR. Hip flexors weren't very happy from 1hr onward, not sure what's up with that crap.
1 PM
xc skiing 2:00:00 [2]
More SSR control setting. Felt pretty average, not sure why as I was going pretty slow.