6 AM
Trail run race 36:11 [4] 6.0 km (6:02 / km)
shoes: Salomon XT Wings SLAB - 2
Section D - Abu D
Wild start, cross-country over sharp, rocky terrain. A huge pack, and a few people hit the dirt, hard, faceplants etc., ouch! We had a decent run & made it to a marked scramble section with the lead pack and then shortly into the TA where'd we'd left our bikes the day before.
Mountain Bike race 1:07:00 [4] 15.0 km (13.4 kph)
Section E - Abu D
Monster 13k climb up Jabel Hafeet, which is a crazy mountain that juts straight out of the desert plains, very weird/unique feature. Of course they have a wickedly paved road climbing some 4000ft to the top. We started smooth with Orion, but soon Billy was suffering. We implimented the full-team tow for a bit, which seemed to limit the damage. A few more teams passed, but we finished O.K.
Trail run race 4:44:36 [3] 15.0 km (18:58 / km)
shoes: Salomon XT Wings SLAB - 2
Section F - Abu D
Not really a trail run, more like a scramble, with a massive via-ferrata all the way down & back up Jabel Hafeet. Easily the biggest and most elaborate ropes section I've ever experienced. One of the rigging crew told me they set over 2k of rope, which took 9 days to set up, crazy! We ran well on this leg to the start of the via-ferrata, passing a few teams. We probably hit the top of the ropes in 6th-ish place, just behind Orion & just ahead of Adidas. The descent went on forever, with some technical down-climbs here and there. There was an off-the-clock rappell at the bottom where teams re-grouped, but since there was no water & we were running low we opted to push on. Not long into the climb back up Billy started hurting, by the top of the ropes we were all out of water with roughly 3k of scrambling left to the Finish. Surprisingly, only Salomon Santiveri caught us, so we presumed others were suffering as well. Overall it ended up being a good leg for us.