Training Log Archive: getawaystixIn the 7 days ending Jan 15, 2011:
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Saturday Jan 15, 2011 #
10 AM
xc skiing 1:10:00 [2] 17.0 km (14.6 kph)
Easy ski w/ PJ, then met up with Rydlo & Logie. A few up-tempo hills towards the end while trying to stay on Rydlo's heels.
Friday Jan 14, 2011 #
2 PM
Orienteering 2:30:00 [2] 17.0 km (8:49 / km)
shoes: Salomon XCR XA Pro
Hanging Controls for the IceBreaker in Loree. I also just compiled the start list. Predictions: should be a good race with Tarno, Rydlo, Logie & Yip having somewhat of a homecourt advantage as they run in this forest all the time. Harps & frankenjack should be in the mix & I'd watch out for Bash, with her crafty string & pins for Score-O. hammer, as always could upset, depending on how his knee is doing. I'm going to call the podium as: Harps, Rydlo, Logie, but really it's anyone's game........
Wednesday Jan 12, 2011 #
4 PM
xc skiing 56:46 [2] 14.5 km (15.3 kph)
Skis were a little sticky today. I felt much shame in letting Goose know I hadn't waxed since last spring, must do that tonight.
Tuesday Jan 11, 2011 #
2 PM
Snowshoe 2:38:00 [1] 12.5 km (12:38 / km)
shoes: Salomon XCR XA Pro
Control setting for the Snowshoe Raid. Some cool new terrain using aerial photography.
Sunday Jan 9, 2011 #
8 PM
Hockey 40:00 [2]
Double-header, 2 w's, sweet.