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Training Log Archive: getawaystix

In the 7 days ending Feb 19, 2011:

activity # timemileskm+m
  Snowshoe1 6:20:00
  Road Run1 44:55 6.21(7:14) 10.0(4:30)
  Total2 7:04:55 6.21 10.0

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Friday Feb 18, 2011 #

10 AM

Snowshoe 6:20:00 [2]
shoes: Salomon XCR XA Pro

Control placement for the SSR, can't wait to see what routes all the teams take.

Snow was wet & heavy & ranged from 30 - 50cm in most areas. With the freeze-up expected overnight I have no clue what conditions will be like tomorrow. Best case scenario, the frozen snowpack will bear the weight of participants & won't be too icy, which would make for very speedy travel.

The course has fewer CP's than past years, but they're spread over a larger area, which opens up route choice.

Predictions:
Coed - MBR repeat
Male - tough call, very deep field, but I'll go with Foreigners
Female - Tree Huggers from V, Bash with monster fitness post C2C & Dee still hot after 2nd at Icebreaker
Masters - Inglorius Masterds (can they repeat the overall win again?)
Family - Wadd Squad

Wednesday Feb 16, 2011 #

10 AM

Road Run 44:55 [2] 10.0 km (4:30 / km)
shoes: Asics 2150's

felt decent, still fighting lingering head cold.....

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