Training Log Archive: RdeeIn the 7 days ending Feb 20, 2010:
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Saturday Feb 20, 2010 #
3 PM
Run 46:15 [3] 5.0 mi (9:15 / mi)
feeling better
4 PM
Stat. Bike 40:00 [3]
Friday Feb 19, 2010 #
Stat. Bike 1:00:00 [3]
Thursday Feb 18, 2010 #
11 AM
Run 50:00 [3] 5.0 mi (10:00 / mi)
not feeling great still.
12 PM
Stat. Bike 35:00 [3]
Wednesday Feb 17, 2010 #
11 AM
Run 50:00 [3] 5.0 mi (10:00 / mi)
First run after being sick. sucked. took it slow also roads very snowy.
12 PM
Rowing machine 20:00 [2]
2 PM
Strength 30:00 [3]
Tuesday Feb 16, 2010 #
Stat. Bike 50:00 [3]
Sick, just toughed it out.
Sunday Feb 14, 2010 #
Stat. Bike 45:00 [3]
Sick