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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: malibu

In the 365 days ending Dec 31, 2013:

activity # timemileskm+ft
  Strength88 60:35:00
  Bike - Road35 40:18:48 433.38 697.46 13879
  Run - Road62 33:33:13 107.18 172.48 159
  Race2 23:00:00
  Bike - MTB3 8:00:00
  Run - Trail4 4:01:24 13.74 22.12 1025
  Tennis2 4:00:00
  Bike - Stationary7 3:35:00
  Run - Treadmill3 45:00
  Total167 177:48:25 554.3 892.06 15063
  [1-5]161 167:39:36

Individual entries not listed for report periods longer than a month.

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