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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: malibu

In the 365 days ending Dec 31, 2015:

activity # timemileskm+ft
  Run - Road47 24:24:55 24.45 39.35
  Bike - Road17 19:26:23 83.17 133.85
  Strength32 12:34:00
  Run - Treadmill22 7:04:15 28.82 46.38
  Race1 6:00:00
  Bike - Trainer8 4:40:00
  Bike - Stationary3 1:06:00
  Run - Trail1 36:20
  Total108 75:51:53 136.44 219.58

Individual entries not listed for report periods longer than a month.

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