Saturday Mar 27 |
 | running 10:00 [1] | |
| |
| warmup |
| Orienteering 59:13 [5]7.91 km (7:29 / km) +310m 6:16 / km | |
| |
| day 1 at sid richardson it was a good run it was really rocky tuff on the ankels and lots of cactus |
| |
|
Red Day 1 - Splits |
Wednesday Mar 24 |
| running 31:00 [2] | |
| |
| |
| running 5:22 [4]1.0 mi (5:21 / mi) | |
| |
| i ran 1 mile it was really windy and sprinkling a little |
Tuesday Mar 23 |
| running 51:00 [2] | |
| |
| i just went for a little run the weather was nice |
Sunday Mar 21 |
| Orienteering 1:03:14 [3]7.86 km (8:03 / km) +290m 6:48 / km | |
| |
| i hert my ankle comming out of number 5 and at 6 so i was a little slower in the last half of the course |