Training Log Archive: o'man

In the 1 days ending Dec 5, 2015:

activity

time

miles

Walk

51:31

2.36

(21:49)

3.8

(13:33)

MTB

11:06

2.38

(12.9/h)

3.83

(20.7/h)

Total

1:02:37

4.74

(13:12)

7.63

(8:12)

1:02

0:00

11 AM

MTB 11:06 [3] 3.83 km (20.7 kph)

Time for a MTB ride however couldn't find my puncture repair kit so went without it...

Walk 51:31 [3] 3.8 km (13:33 / km)

..following by a walk home

Of course, as soon as I opened the garage door I knew *exactly* where the puncture kit was