Training Log Archive: o'manIn the 7 days ending Jan 3, 2010:
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Saturday Jan 2, 2010 #
Walk 5:28:00 [3]
Waharau to Orere via Hunua tracks, Tepapakanga stream, tepapakanga and beach.
Friday Jan 1, 2010 #
Walk 2:00:00 [2]
On beach towards Kawakawa and back
Wednesday Dec 30, 2009 #
Run 2:23:00 [3]
Churton Park to Kaukau and back via a circuitous route.
Hip flexors OK after a few days rest.
First time ever had a view from the top, nice! Last time up there in June I couldn't find the TV mast that was not 50m away
Stopped for noodles at Johnsonville for lunch, walked the rest of the way back (29 minutes).
Hip flexors OK after a few days rest.
First time ever had a view from the top, nice! Last time up there in June I couldn't find the TV mast that was not 50m away
Stopped for noodles at Johnsonville for lunch, walked the rest of the way back (29 minutes).