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Training Log Archive: o'man

In the 7 days ending Mar 28, 2010:

activity # timemileskm+m
  Walk1 3:00:00
  Run2 2:09:00
  Orienteering1 1:04:00
  Total4 6:13:00

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MoTuWeThFrSaSu

Sunday Mar 28, 2010 #

12 PM

Walk 3:00:00 [3]

Okura - along beach/mud(!), back along track

Saturday Mar 27, 2010 #

10 AM

Run 40:00 [3]

Trot into Riverhead with C

Didn't turn out too well as got a migraine after ~15 minutes, it gets tricky running through tracks/tree roots etc when feeling funny and with impaired vision! Ended up with a slow trudge back up the hill to home, C even ran back to check if I was OK after she'd reached home.

Recovered enough to go to niece's wedding in afternoon at least

Thursday Mar 25, 2010 #

6 PM

Orienteering 1:04:00 [3]

OTH - yeah, yeah, got trashed again by those speedsters!

Tuesday Mar 23, 2010 #

12 PM

Run (lsd) 1:29:00 [3]

I'm sure Arthur Lydiard reckons the 'S' in LSD is supposed to mean 'steady' but in my case it definitely meant 'sloooow'

Down to Mission Bay via shore rd, kepa rd and patterson ave, back via tamaki drive and st stephens. Chugged along OK, no probs. Even went a bit faster coming back along Tamaki Dr into a head wind (note that 'faster' is a relative term here!)

Had a bit of a swim at mission bay, I'm kinda in the habit after the 4 swims (one involuntary) I had on Saturday... so does this mean I'll end up in a cattle trough at One Tree Hill on Thursday??

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