Training Log Archive: o'manIn the 7 days ending Sep 19, 2010:
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Saturday Sep 18, 2010 #
7 AM
Run 1:10:00 [3]
On the Basing trail which turned out to be a bit of memory-O.
Every now again there would be a map where I'd try to memorise where the route went. There were some small green stickers/markers that were supposed to mark the route however they were very economical with putting those out!! There were a number of occasions (including the very first marker I found) where there was a marker then 20m or so along there would be multiple paths. So that made for a bit of route choice!
Anyway found my way around with quite a number of detours and double-backs. Made the bus with 10 minutes to spare so all good.
Every now again there would be a map where I'd try to memorise where the route went. There were some small green stickers/markers that were supposed to mark the route however they were very economical with putting those out!! There were a number of occasions (including the very first marker I found) where there was a marker then 20m or so along there would be multiple paths. So that made for a bit of route choice!
Anyway found my way around with quite a number of detours and double-backs. Made the bus with 10 minutes to spare so all good.
Thursday Sep 16, 2010 #
Note
Now in Basingstoke and have found a 7 mile route (the Basing Trail) that I'll try to run on Saturday morning as long as I get up early enough to get that in before I catch a 10:25am bus to heathrow.
With my current sleeping habits this shouldn't be a problem as the only morning I've been able to sleep past 4 or 5am was the morning when I didn't get to bed until 4:30am...
Feeling a bit sleep deprived however I've got 24+ hours on a plane to catch some up n the way home
With my current sleeping habits this shouldn't be a problem as the only morning I've been able to sleep past 4 or 5am was the morning when I didn't get to bed until 4:30am...
Feeling a bit sleep deprived however I've got 24+ hours on a plane to catch some up n the way home
6 AM
Run 45:00 [3]
Around Hyde Park from the hotel. Didn't feel all that great however was pretty good considering the last week I've had!
Wednesday Sep 15, 2010 #
Note
No gym in the hotel in amsterdam and being at the airport running on busy roads wasn't all that attractive. As it turned out I had no chance of doing anything at all as I went from hotel to trade show to dinner to hotel to trade show to dinner to hotel to...
In london I'm in a hovel ( and a very mediocre one at that) no gym but that's OK as it's fairly close to parks so will see if I can get a run in tomorrow morning. The way I'm feeling it won't be pretty...
In london I'm in a hovel ( and a very mediocre one at that) no gym but that's OK as it's fairly close to parks so will see if I can get a run in tomorrow morning. The way I'm feeling it won't be pretty...