Hit the tracks today - up the tracks from Barlow rd to (almost) the top of the hill (although bailed out for one section up the road), then back down them.
Was good to start then legs started feeling a bit fatigued, so walked up a few sections.
Met up with C for the last section of track and up the hill to home. Used her as an excuse to walk the steepest bit
It felt really weird running, like I had some one else's legs on...things just didn't seem to work properly and head was out of whack (too much overload at work) so I decided fairly quickly to abandon the run and walk back
Have been very tired the last two days and now seem to have an inflamed throat, so rest is a good idea.