Training Log Archive: o'manIn the 7 days ending Jun 3, 2012:
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Thursday May 31, 2012 #
5 PM
Run 1:07:00 [3]
shoes: Asics 1160
Easy run from Browns Rd, tracks to Barlow Rd, up to top of hill then tracks down to the bottom and up the hill to home
Tracks are in pretty good nick, good running even in road shoes :-)
Tracks are in pretty good nick, good running even in road shoes :-)
Tuesday May 29, 2012 #
6 PM
Run hills 1:07:00 [3]
shoes: Asics 1160 (#2)
A few "easy" hills - Mt Eden, Mt St John and Mt Hobson
HR 155-160 at top of each hill
Lower calfs both a little tender, right more so than left. More stretching required...
HR 155-160 at top of each hill
Lower calfs both a little tender, right more so than left. More stretching required...