Training Log Archive: o'manIn the 7 days ending Apr 28, 2013:
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Sunday Apr 28, 2013 #
11 AM
Walk 2:00:00 [3]
Old coach rd, fairy falls and goodfellow tracks with C
Passed KT's mum and dad twice - they were doing the loop the opposite direction
Passed KT's mum and dad twice - they were doing the loop the opposite direction
Wednesday Apr 24, 2013 #
7 AM
Run hills 1:04:42 [3] 10.2 km (6:21 / km) +310m 5:30 / km
shoes: Asics 1160 (#4)
Trig.
A bit faster however also a bit more tired...
A bit faster however also a bit more tired...
Tuesday Apr 23, 2013 #
7 AM
Run hills 1:05:17 [3] 10.2 km (6:24 / km) +310m 5:33 / km
shoes: Asics 1160 (#3)