In the 7 days ending Oct 5, 2014:
Run long 1:45:16 [3] 15.22 km (6:55 / km) +287m 6:19 / km shoes: Asics 1160 (#5)
Run 1:16:21 [3] 11.88 km (6:26 / km) +154m 6:02 / km ahr:156 max:166 shoes: Asics 1160 (#4)
Run 30:05 [3] 4.95 km (6:05 / km) +56m 5:45 / km shoes: Asics 1160 (#4)
Run 1:11:54 [3] 11.54 km (6:14 / km) +112m 5:57 / km shoes: Asics 1160 (#4)
« Earlier | Later »