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Training Log Archive: o'man

In the 7 days ending Feb 8, 2015:

activity # timemileskm+m
  Run (offroad)2 14:54:18 54.49(16:25) 87.7(10:12)
  Total2 14:54:18 54.49(16:25) 87.7(10:12)

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14:33
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MoTuWeThFrSaSu

Saturday Feb 7, 2015 #

Event: Tarawera Ultramarathon
 
6 AM

Run (offroad) race 14:33:14 [3] 85.0 km (10:16 / km)
shoes: Asics 1160 (#5)

Tuesday Feb 3, 2015 #

Run (offroad) 21:04 [3] 2.7 km (7:48 / km)
shoes: Asics 1160 (#5)

Short jaunt around Barlow Rd tracks

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