Training Log Archive: o'man

With Glen around Whakarewarewa, very nice trot around the redwoods. Up and down the hill a couple of times (the second time rather accidental, but that's where the track ended up) choosing random tracks, even unexpectedly ending up at the water tank on Tarawera Rd

Rather nice even with a bit of rain

Nice wee run around the Whakarewarewa forest, even managed to get down to the green lake. A couple of grunty hills however largely pretty good running. Managed to get shredded by blackberry getting the last 2 meters to the road after taking what I thought was a rather good shortcut, I think taht I might be removed blackberry thorns from by legs for a little while

We couldn't find two controls which was rather annoying - not quite used to 10m contours and 15k scale. And we would have managed first equal if we'd found those two controls

Campbell Rd to the bottom of Rahanui; detour on the way back down (a flattish but bit rocky) side road to add 10 minutes.

Hernderson creek: warmup; DS (although not all that dynamic...); between intervals; warmdown

0.65km; 0.64; 0.65; 0.61

Overcooked the 3rd one starting too fast, died on on the 4th so pulled the pin