Training Log Archive: o'manIn the 7 days ending Nov 15, 2015:
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Saturday Nov 14, 2015 #
11 AM
Walk 2:15:41 [3] 11.13 km (12:11 / km) +56m 11:53 / km
(sick) shoes: Asics 1160 (#5)
Walk around Te Atatu peninsular with C
Have felt poorly for the last ~4 weeks, way too tired, training has been non-effective, low energy, waking up a lot of nights with cramps in calves/hamstrings, something's out of whack
Always seem to have some sort of trouble around spring-time, maybe I shouldn't enter any events around this time of year?
2012 XTerra Waihi - didn't leave home, struck by lurgy
2013 Kauri Run - blew up rather badly after poor training the previous few weeks
2014 West Coaster - felt reasonable except for the broken scaphoid
2015 Queenstown - 10k? yeah, think I could probably manage that - 21k? hmm, that might get a bit challenging - 42k? ohhh, crap
Have felt poorly for the last ~4 weeks, way too tired, training has been non-effective, low energy, waking up a lot of nights with cramps in calves/hamstrings, something's out of whack
Always seem to have some sort of trouble around spring-time, maybe I shouldn't enter any events around this time of year?
2012 XTerra Waihi - didn't leave home, struck by lurgy
2013 Kauri Run - blew up rather badly after poor training the previous few weeks
2014 West Coaster - felt reasonable except for the broken scaphoid
2015 Queenstown - 10k? yeah, think I could probably manage that - 21k? hmm, that might get a bit challenging - 42k? ohhh, crap
Wednesday Nov 11, 2015 #
Note
(sick)
Rather sore throat, snotted up and way too tired
Tuesday Nov 10, 2015 #
5 PM
Run 42:02 [3] 7.13 km (5:54 / km) +21m 5:49 / km
shoes: Asics 1160 (#5)
campbell, OK'ish