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Training Log Archive: c3044370

In the 7 days ending Dec 26, 2010:

activity # timemileskm+m
  Weight Training3 2:35:00
  Total3 2:35:00

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Sunday Dec 26, 2010 #

9 AM

Weight Training 50:00 [3]

Gym again...

Saturday Dec 25, 2010 #

Note

Xmas today, visited the family. Back home now playing guitar, must be 'prog hour' as this is what I have been noodling on the last hour:

http://soundcloud.com/simonpelc/another-day-attemp...

Got most of it 'down', 2 more bars to learn then the rest is brushing up. Please excuse the bad bends!!

Killer cover of it can be seen here:
http://www.youtube.com/watch?v=Om_OE6b9g4w&feature...

N.B. Left the washing out over night and took it back inside, huge spider sprung out at me... so many bugs...

Friday Dec 24, 2010 #

Weight Training 55:00 [3]

Gym is closed xmas day which sucks, getting in some last minute deadlifts. Will be going in Sunday morning to train legs.

Wednesday Dec 22, 2010 #

Weight Training 50:00 [3]

Got a christmas card from the gym and also grats on joining the 100+ club.

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