Training Log Archive: c3044370In the 7 days ending Jan 2, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Tuesday Dec 28, 2010 #
3 PM
Weight Training 55:00 [3]
Shoulders/delts/traps.
Monday Dec 27, 2010 #
10 AM
Weight Training 50:00 [3]
Gym, leg day then did some cardio afterwards. Spent most of the day cleaning up after last nights party... what a mess.