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Training Log Archive: andrew.eck44

In the 1 days ending Jan 13, 2013:

activity # timemileskm+ft
  Climbing1 1:15:00
  Spinning1 30:30
  Total1 1:45:30

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Su

Sunday Jan 13, 2013 #

2 PM

Climbing (Top Rope and Bouldering) 1:15:00 [3]

2 Attempts at 5.8s on Top Rope, then a ton of bouldering, V3-4. Pumped the forearm trainer a bunch too.

Spinning 30:30 [3]

Spinning with Jones after Climbing. Read some maps I had on my phone from NAOC, gotta remember to print some cool ones before next time.

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