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Training Log Archive: andrew.eck44

In the 1 days ending Jan 18, 2013:

activity # timemileskm+ft
  Swimming1 40:00
  Total1 40:00

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Fr

Friday Jan 18, 2013 #

5 AM

Swimming 40:00 [3]

A bunch of 100s and 50s. Mostly Freestyle, but a bit of Breaststroke thrown in there. Tri's are real sore from the Pull-Ups, was getting tight.

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