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Training Log Archive: OleMiss1

In the 31 days ending Jan 31, 2012:

activity # timemileskm+m
  BPS '121 40:00
  Explosive Training1 35:00
  Fight Training1 35:00
  Total3 1:50:00

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Saturday Jan 28, 2012 #

BPS '12 (# 1) 40:00 [4]

Cycling: The Hunted - 21'
Rushfit: Strength & Endurance (Rds 3-5) - 17'

Tuesday Jan 3, 2012 #

Explosive Training (Rushfit) 35:00 [4]

Sunday Jan 1, 2012 #

Fight Training (Rushfit) 35:00 [4]

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