Training Log Archive: junglejoegmsIn the 7 days ending Feb 14, 2010:
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Monday Feb 8, 2010 #
2 PM
running (trail run) 2:00:00 [3] 10.0 mi (12:00 / mi)
shoes: Montrail
Ran a moderate pace on the trails today. Icy on some stretches of the dirt road but the mt bike trail was perfect. In fact saw some bikers on the course and will be out tomorrow with my mt bike. I felt pretty good considering I ran a total of 3 miles last week.