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Training Log Archive: arbequina

In the 7 days ending Jan 30, 2010:

activity # timemileskm+m
  run1 1:10:00 6400.12(1) 10300.0() 200
  Total1 1:10:00 6400.12(1) 10300.0() 200

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Sunday Jan 24, 2010 #

5 PM

run tempo 1:10:00 [2] 10300.0 km ( / km) +200m / km

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