Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hilde

In the 31 days ending Jan 31, 2010:

activity # timemileskm+m
  Running3 2:27:00
  Styrketrening5 2:25:00
  Handball1 1:45:00
  Sykling4 1:45:00
  Gym2 1:30:00
  Handbal1 50:00
  Total8 10:42:00
  [1-5]8 9:22:00

«»
2:45
0:00
» now
FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu

Sunday Jan 31, 2010 #

Styrketrening 20:00 [0]

Sykling 20:00 [3]

Running 40:00 [4]
ahr:160 max:184

Saturday Jan 30, 2010 #

Sykling 30:00 [3]
ahr:134

Styrketrening 30:00 [0]

Thursday Jan 28, 2010 #

Gym 1:00:00 [3]

Handball 1:30:00 [3]

Handball 15:00 [2]

Wednesday Jan 27, 2010 #

Handbal 20:00 [4]

Handbal 30:00 [3]

Tuesday Jan 26, 2010 #

Sykling 30:00 [4]
ahr:151 max:174

Styrketrening 30:00 [0]

Sunday Jan 24, 2010 #

Running 27:00 [5]

Running 10:00 [2]

Oppvarming

Saturday Jan 23, 2010 #

Running 1:00:00 [3]

Oppvarming, lagfrisbee og pip-pip-wæææ

Styrketrening 30:00 [1]

Sykling 25:00 [3]

Running 10:00 [3]

Friday Jan 22, 2010 #

Styrketrening 35:00 [1]

Gym 15:00 [3]

Stikkball

Gym 15:00 [2]

Innebandy

« Earlier | Later »