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Training Log Archive:
D
In the 1 days ending Oct 27, 2016:
activity
#
time
miles
km
+m
Running
1
1:40:00
7.39
(13:31)
11.9
(8:24)
Total
1
1:40:00
7.39
(13:31)
11.9
(8:24)
«
»
1:40
0:00
» now
Th
Thursday Oct 27, 2016
#
Running
1:40:00
[
3
] 11.9 km (8:24 / km)
Shooting green to Scolty and back with DD. Really hard work for me, the usual problem of an easy run for everyone else is more like a tempo for me, but they were very kind and kept waiting for me.
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